Heavy equipment, ladders and parts strain technicians' backs. Prevention keeps people working.
In this article
Equipment
Dollies and lift aids.
Team lifts
Heavy items need two.
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Technique
Close and no twisting.
Plan the route
Clear paths.
Report early
Small pain matters.
Common mistakes
Lifting alone, rushing and ignoring pain.
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Frequently asked questions
How can technicians avoid back injuries?
Use dollies and lift aids, ask for help with heavy items and keep loads close to the body.